Flat bench ab crunches have been one on my favourite exercises since I started training (that's over 20 years 😱) . Why do I like these? Answer: because I... | By IFBB
![Amazon.com: FINER FORM Multi-Functional Adjustable Weight Bench for Total Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Decline Bench, Flat Bench. Great Ab Workout Equipment : Sports Amazon.com: FINER FORM Multi-Functional Adjustable Weight Bench for Total Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Decline Bench, Flat Bench. Great Ab Workout Equipment : Sports](https://m.media-amazon.com/images/I/81NHnzwUnnL._AC_UF1000,1000_QL80_.jpg)
Amazon.com: FINER FORM Multi-Functional Adjustable Weight Bench for Total Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Decline Bench, Flat Bench. Great Ab Workout Equipment : Sports
![Man doing dumbbell flat bench press. Chest exercise flat vector illustration isolated on white background 8056909 Vector Art at Vecteezy Man doing dumbbell flat bench press. Chest exercise flat vector illustration isolated on white background 8056909 Vector Art at Vecteezy](https://static.vecteezy.com/system/resources/previews/008/056/909/original/man-doing-dumbbell-flat-bench-press-chest-exercise-flat-illustration-isolated-on-white-background-free-vector.jpg)